integrative deep tissue massage

what is deep tissue massage?

Deep tissue massage treats problems like limited range of motion, stress-related tension, chronic pain, and stiff muscles. Integrative deep tissue combines techniques—myofascial release, trigger point work, joint mobility, and pin-and-stretch—for an effective therapy session. These methods work through layers of muscle, connective tissue and fascia to gently lengthen tight fibers, break up adhesions, and reduce held tension.

when is deep tissue beneficial?

Those who suffer from acute or chronic pain, are physically active, or simply stressed can all benefit from a deep tissue session.